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Fitness Files: For health reasons, give gas a pass
Daily Pilot
Kashyap, quoted in Jo Napolitano's npr.org blog, says, "Eating foods that cause gas is the only way the microbes in the gut receive nutrients." We need to feed these microbes so they will "boost the immune system, protect the lining of the intestine ...


Fitness and health: Burn baby burn (those calories)
Jerusalem Post (blog)
Exercises that burn the most calories are usually the first thing that comes to mind whenever the topic of fast weight loss pops into a conversation. Well, can anyone really blame us for wanting to know how to burn calories fast? Guess not! Who'd wants ...


NPR (blog)

How Well Do Your Apps Protect Your Privacy?
NPR (blog)
Many of the apps that got graded are for health and fitness. For instance, What To Expect, a pregnancy app, gets the lowest possible grade, a D, for collecting images you take of your baby bump and potentially using them to offer you targeted ads. The ...

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