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NewBeauty Magazine (blog)

Experts Say Doing This for 1 Minute a Day Is All You Need for Better Bone Health
NewBeauty Magazine (blog)
With busy schedules and an endless list of responsibilities, it can become increasingly harder to get in daily exercise. It may be easier to workout on the weekends, but according to new research, limiting your physical activity to just a few days a ...

Mother Nature Network (blog)

How to avoid a shark attack
Mother Nature Network (blog)
And since our actions can influence whether sharks see us as prey, harboring a healthy fear might help us avoid needless risks without avoiding the ocean altogether. "A shark attack is a human phenomenon," ISAF director George Burgess said in a recent ...

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Mother Nature Network (blog)

Making the case for body fat
Mother Nature Network (blog)
What we might prefer might not be best for our overall health or longevity. First off, our body fat is really important for managing the varying amounts of time that might pass between meals — our bodies (and for humans especially, our brains) need a ...


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